Lois Crown | | I have never felt stronger and more confident in my life (celebrating my 5th yr as a cancer survivor!) Weight training with Reid and Pilates with Wendy has strengthened my core and totally relieved an aching hip of 10 years! My posture, stamina, endurance, and flexibility have also improved to compliment my yoga, golf and Nordic walking.Thank you Reid and Wendy for the challenging workouts! | 
|
|
Jessica Gunnlaugson | I've had upper, middle, and lower back pain since I was a teenager. Exercise has always helped but I haven't been consistent with any program for years. The past couple years, I have had unbearable pain and was feeling scared. After 4 weeks at Core Essentials, I have almost eliminated all of my back pain and I feel great!
I am now in my 3rd trimester of pregnancy and being consistant with my training and pilates has given me the extra strength and energy I need. I am looking forward to a quick come back after delivery!!
| 
|
|
|
|
<< Start < Prev 1 2 3 4 Next > End >>
|
|
Page 4 of 4 |
