Lois Crown

I have never felt stronger and more confident in my life (celebrating my 5th yr as a cancer survivor!) Weight training with Reid and Pilates with Wendy has strengthened my core and totally relieved an aching hip of 10 years! My posture, stamina, endurance, and flexibility have also improved to compliment my yoga, golf and Nordic walking.Thank you Reid and Wendy for the challenging workouts!
 

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